The good news for couples out there is that new research suggests that romantic pairings that share a bed together live statistically longer than those who don't. But it's not all a bed of roses, as many of those who share a bed are struggling to actually get a good night's sleep.
Is it the mattress, the size of the bed, or our sleeping habits that contribute most to catching 40 winks, or are wars over duvets and snoring leaving us wrecked? Moncrieff's reporter Henry McKean, presenter of Under the Covers, went out in search of the secrets of a happy sex life, a good night's kip, and Dublin's very own don of the divan, Mattress Mick.
You can listen back to the Henry's full report and get the rest of Mattress Mick's tips below: